|JANICE HEALTH TIPS|
Five Super Tips to Cure Headaches by Janice Kumar
It is best to consult a doctor first to find the cause of a specific headache. I give below some tips which will work for most headaches, but to be sure , always try to find the underlying cause.
Super Vinegar Cure
If you are looking for a quick headache fix , try this. Take a small thin towel and dip it in white vinegar. Rinse out the excess vinegar and wrap the towel around your head and relax with your eyes closed for around fifteen minutes. For persistent headaches, repeat every two hours and find relief. Quick and simple isn't it ? Try it at least once and you will love this quick and simple home cure.
Super Herb Cures
Try applying a ginger paste made from dried ginger powder and water on your forehead. The slight burning sensation will cure your headache and fix you like new !
Crushed Onion paste on the forehead can also work wonders. Beware as it might make your eyes overflow with tears but it is sure to make the headache run for cover too.
Prepare a solution with 3 grams of crushed coves and 10 ml cinnamon oil and apply to the forehead. Find relief in ten minutes. Be sure to wash it off after you find relief.
Super Oil Massage
Ask someone to give you a hair massage with sesame , almond or mustard oil. Dip the fingers in the oil and give a gentle massage which is sure to get the circulation going in the scalp and provide relief from headaches . This is an enjoyable way to get some relief and relaxation at the same time.
Super Meditation Cure
Try to close your eyes and sit straight with eyes closed. Focus between the eyebrows and relax. Let the tension flow out of the body and find the headache run away. Find more information on meditation techniques here .
Super Aromatherapy cures.
Sniffing peppermint oil , rose oil , Lavender oil , Chamomile oil can give relief from headaches. Try burning some candles made with these oils to get a fragrant room while the headaches vanish. Try and consult a aroma therapist for a specific oil recommendation best suited to your problem or experiment with a few smells.
I repeat , for persistent headaches try to find an underlying reason. Once you understand your body better, the cure is only a step away.
Disclaimer: The article and tips are for guidance only. Use them at your own risk and discretion. We take no responsibility for any suggestion given above. We strongly urge you consult a qualified professional doctor to find a lasting cure for any problem. The views expressed are the personal views of the author. We take no responsibility for same. Please consult a professional, before using any information on this site. No liability of any kind is accepted by us.